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Modern life is hard on our eyes, and clinical trials suggest astaxanthin can help ease screen-related eye fatigue.2 Research also points to modest gains in recovery and aerobic efficiency, with some studies suggesting better sleep quality over time.3 4 With this expanding body of evidence, it's no surprise that astaxanthin appears in hundreds of supplements some excellent, others not so much
Cell 115:787798 Lim LP, Lau NC, Garrett-Engele P, Grimson A, Schelter JM, Castle J, Bartel DP, Linsley PS, Johnson JM (2005) Microarray analysis shows that some microRNAs downregulate large numbers of target mRNAs
Structure and function of the xenobiotic substrate binding site of a glutathione S -transferase as revealed by X-ray crystallographic analysis of product complexes with the diastereomers of 9-( S -glutathionyl)-10-hydroxy-9,10-dihydrophenanthrene
Choe JC
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